Discover Wellness
And let your Inner Rise
Expert in wellness event planning
Inerise specialises in wellness event planning, offering activities such as Yoga, Pilates, meditation, sound healing, and many other mindfulness practices.
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We create experiences tailored for companies looking to enhance employee well-being and foster a healthier work environment. Our services also extend to the general public, with thoughtfully designed classes mostly given in nature.
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Corporate Wellness
Employee well-being is more than ever at the heart of businesses and corporations. More managers and executives recognise that a healthy, mindful work environment is key to productivity, focus, strong team dynamics, and overall company success.
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That’s where Inerise comes in offering bespoke wellness programs designed to create a more balanced, positive, and efficient workplace.
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With expertise in both physical and mental health, we have developed a range of sessions that help employees reduce stress, improve focus, and cultivate a positive mindset, leading to increased motivation and long-term engagement.
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Our sessions are office-friendly, meaning they take place on-site with the appropriate equipment provided as needed. We offer a variety of formats, including chair yoga, posture correction, breathing techniques, mindfulness for stress management, and sound healing, available in 1-hour or half-day sessions.
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For a more immersive experience, we also organise wellness-focused team-building retreats, ranging from one to four days, allowing teams to disconnect, recharge, and return to work with renewed energy and clarity.
Wellness Experiences in Nature
Inerise curates unique well-being experiences open to all, bringing mindfulness practices into inspiring natural settings.
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From beach yoga and forest meditation to rooftop pilates with breathtaking views, our events are designed to help you reconnect with yourself and your surroundings.
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These carefully crafted experiences provide a moment of balance, relaxation, and renewal whether you're a seasoned practitioner or just beginning your wellness journey.
Join us for mindful escapes that blend movement, breath, and nature in a way that feels both grounding and revitalizing.
